Sunday, May 29, 2011

Honey Mustard Grilled Chicken

Prep: 10 minutes   Grill 10 minutes

The weather is finally beautiful and its time to celebrate the soldiers who have fought to make our country what it is today. Memorial Day marks the start of the summer season, which means it is time to dust off the grills and celebrate with friends and an old fashion BBQ! This chicken marinade is great either for the grill or stove-top and can be paired with all of the traditional BBQ sides; baked potatoes, potato salad, pasta salad, chips, baked beans… the options are endless! I have paired my chicken with some homemade onion rings!! Yes… this is a sneak-peak of a recipe that is soon to come! I hope you enjoy your family and friends and kick off the summer right with some homemade goodness!!   

Ingredients
1 pound (about 3-4 a person) Chicken Tenders
½ cup plain yogurt
¼ cup Honey-Mustard
1 tsp. Salt
1 tsp. Pepper
1 tsp. Cayenne pepper powder

The Process

1. Heat the grill or stove-top pan to a medium-high heat.

2. In a reusable plastic bag combine all ingredients except the tenders and mix together.

3. Add the chicken tenders to the bag and coat well.

4. Place chicken on the grill or over the stove, turning until the chicken has been cooked completely (no pink in the middle).

5. Enjoy this simple yet taste chicken!


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